Selena Gomez on Mental Health and Personal Growth
Selena Gomez has publicly discussed anxiety, depression, and bipolar disorder, often citing therapy and medication as part of her routine. In interviews and social media posts, she emphasizes that seeking help is a sign of strength, not weakness. Her openness has aligned with broader public conversations about mental health awareness and access to care. She has referenced specific coping strategies, including journaling, mindfulness, and setting boundaries with social media. These statements have resonated with fans and public health organizations focused on youth mental health. Forbes has covered her approach to mental health advocacy and brand building.
Gomez has described her journey with lupus, a chronic autoimmune disease, and the impact it had on her energy levels and public appearances. She underwent a kidney transplant in 2017, receiving the organ from her friend Francia Raisa. In the years since, she has spoken about the importance of self-care, regular medical checkups, and honest communication with loved ones. Her quotes often frame vulnerability as a leadership quality, especially for young women navigating chronic illness. She has also highlighted the role of supportive relationships in managing long-term health challenges. Healthline has detailed her lupus diagnosis and public advocacy.
Selena Gomez on Business, Work Ethic, and Success
Gomez founded Rare Beauty in 2020, with a stated mission to make people feel good about themselves. The brand has been valued at over $2 billion, according to public estimates and industry reports. She has described the company as a platform for mental health resources, including the Rare Impact Fund, which aims to raise $100 million for mental health services over several years. Her quotes often tie entrepreneurship to purpose, emphasizing that business can be a tool for social impact. She has also spoken about the discipline required to build a brand, referencing long hours, delegation, and learning from failures. Bloomberg reported on the valuation and growth of Rare Beauty.
In her music and public appearances, Gomez has framed hard work and persistence as essential to creative success. She has spoken about the transition from Disney Channel actor to independent artist and business owner, noting the importance of creative control. Her quotes often mention the value of surrounding yourself with people who challenge and support you. She has also discussed the pressure of public scrutiny and the need to protect one's mental space. These statements have been cited in media coverage of her brand partnerships and philanthropic efforts. The SEC provides public filings for companies linked to her business ventures.
Selena Gomez on Relationships, Boundaries, and Authenticity
Gomez has spoken openly about the importance of setting boundaries in relationships, both personal and professional. She has described the process of learning to say no and prioritizing her own well-being. In interviews, she has highlighted the role of trust, communication, and mutual respect in healthy partnerships. Her quotes often reflect a balance between independence and connection, emphasizing that self-worth should not depend on external validation. She has also discussed the challenges of maintaining authenticity in the public eye.